The RunAmoc shoes from Soft Star arrived just as we were setting off for our weekend adventure in the Peak District. I whipped off my Nike Frees and socks, slung them into the back of the car and slipped on the moccasins instead. Apart from a brief interlude where I had to review some...
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Equipment
RunAmoc Shoes and The Uneven Floor
Views on Nike Free 3.0 as a Transition Shoe
Somewhere along the line I seem to have developed a shoe fetish. I started off in life with a classic shoe phobia and made it into adulthood with a pair of red wellies and a work shoe. An interest in sport increased my repertoire but even then I managed to live in a pair...
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Garmin Forerunner 310XT – The Review
Having abandoned treadmill running in favour of the great outdoors it wasn’t long before I began to bemoan the loss of my preferred running watch the Garmin Forerunner 305. I long for pretty maps to illustrate my outdoor running routes and spur me on to explore my surroundings and for that you need GPS....
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Comparing Commutes with Ascent for Mac
I did the cycle commute twice last week, first on the painfully slow Brompton and then on the super speedy Specialised Sirrus Pro. I was expecting to shave at least 10 minutes off my time on the road bike. Here’s what actually happened: I presume my current fitness level is the rate limiter and...
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Vibram Five Fingers – The Review
I’ve had the Vibram Five Fingers (VFF) for a couple of weeks now and feel I can now cast some judgment from the standpoint of an inexperienced barefoot or minimal shoe runner. Just as a quick aside, I believe that barefoot running applies to running sans shoes but also encompasses runners who choose to...
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Sunglasses and Summer Biker Gear
If I don’t have to use my heated grips in the morning then it is just too darn hot for biking. What possesses these fair weather bikers to dust off their machines just in time to roast in the heat wave? I’ve seen varied summer fashions, from the Ducati guy with shorts and t-shirt...
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iPhone Sports Band
Since I’ve shifted to the iPhone I’ve always struggled for places to secrete it while out on my run. It has a tendency to yank my shorts down if I put it in my pocket and so I’ve resorted to wearing a huge Salomon bum bag – tres trendy! I was sent an iPhone sports band...
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Adidas miCoach Assessment
I step out of my door and find myself mid way up the Col du Norbury. The hill has already wrecked my bike and now it has scuppered my first miCoach assessment. The assessment requires you to start walking and then gradually work your way up the effort scale from 4 to 9. 9...
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Adidas MiCoach and New Gadget Heaven
Adidas invited me and a few other bloggers (Big Runner and Running Matters) to try out their recent entrant into the sports gadget market – the miCoach pacer. On Thursday evening I arrived at the Millenium Arena in Battersea Park ready for the presentation. I began to sweat almost immediately as I spotted the...
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Sporty Provenance
I was sent a goody bag of sporting delights to try out a few weeks ago by a guy who is in the process of setting up a UK distribution for items with a valid sporting provenance. I have to say that I was impressed by quite a few of the items. My absolute...
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