Equipment

The Stick and Other Methods of Torture

August 21, 2011
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The Stick and Other Methods of Torture

I’ve been using The Stick ever since I suffered with a painful muscular injury to my hamstrings. It has a very simple design – a slightly flexible plastic stick around which a set of plastic spindles can independently rotate. It is these spindles that work on your muscles to ease out knots and release...
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Living with a Lab Rat

April 9, 2011
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Living with a Lab Rat

I have so many wrist and arm gadgets that I am holding out for an implantable chip so I can discard some of the clunky adornments. A chip for blood glucose levels, body temp, steps walked, calories input, distance travelled. It will be ANT enabled and my body can spill it’s beans when ever...
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KiFit Body Monitor – The Update

February 27, 2011
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KiFit Body Monitor – The Update

I’ve been wearing KiFit body monitor for 3 weeks now and have just downloaded the stats for analysis. I love this bit. I have masses of data points for each day and feel compelled to create myself a database to store it all in. I can look back on each day determine my calorie...
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Ki Fit Body Monitoring Gadget

February 7, 2011
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Ki Fit Body Monitoring Gadget

I’ve been watching back to back episodes of the Biggest Loser for quite some time now and in the later series the Bodybugg became an integral feature on the flabby arms of the contestants. I’m not sure why the new gadget took so long to register with me but within three days of me...
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Trail Runner and RaceBunny – A Perfect Complement for the GPS & Mac Enabled Runner

November 30, 2010
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Trail Runner and RaceBunny – A Perfect Complement for the GPS & Mac Enabled Runner

I think I’ve arrived late to the party but I’ve just stumbled upon a brilliant piece of software that can actually give Sporttracks a run for it’s money. TrailRunner is a superb piece of kit that acts as a standard GPS enabled training log but with added mapping and routing wizardry. I haven’t had...
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The Muddy Demise of a Wondrous Shoe

November 18, 2010
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The Muddy Demise of a Wondrous Shoe

My new shoes arrived just in time for the weekend and as luck would have it the forecast was horrendous – perfect for a trail running showdown. I’ve been looking around for some minimal trail shoes and as the New Balance Minimus doesn’t seem to be available in the UK yet, the clear choice...
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Merrell Siren Battles The Peaks

July 20, 2010
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Merrell Siren Battles The Peaks

I was offered a pair of Merrell Siren shoes to try out recently. They are a far cry from my recent spate of minimal running shoes but as I had a planned expedition to the Peak District I thought they’d be ideal for a few rough walks. I’ve worked my way through many pairs...
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RunAmoc Shoes and The Uneven Floor

July 19, 2010
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RunAmoc Shoes and The Uneven Floor

The RunAmoc shoes from Soft Star arrived just as we were setting off for our weekend adventure in the Peak District. I whipped off my Nike Frees and socks, slung them into the back of the car and slipped on the moccasins instead. Apart from a brief interlude where I had to review some...
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Views on Nike Free 3.0 as a Transition Shoe

July 13, 2010
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Views on Nike Free 3.0 as a Transition Shoe

Somewhere along the line I seem to have developed a shoe fetish. I started off in life with a classic shoe phobia and made it into adulthood with a pair of red wellies and a work shoe. An interest in sport increased my repertoire but even then I managed to live in a pair...
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Garmin Forerunner 310XT – The Review

July 7, 2010
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Garmin Forerunner 310XT – The Review

Having abandoned treadmill running in favour of the great outdoors it wasn’t long before I began to bemoan the loss of my preferred running watch the Garmin Forerunner 305. I long for pretty maps to illustrate my outdoor running routes and spur me on to explore my surroundings and for that you need GPS....
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