As promised earlier, here’s the route map for the London to Brighton 2009 Bike Ride, courtesy of RunSaturday.
I’ve also added the speed splits from Sporttracks just to illustrate how painfully slow the process was. I’ve currently got my log set up to show running and jogging paces but its quite interesting to see that...
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Some of you may have noticed that I haven’t run an awful lot of late, in fact if you want to be reasonably precise, I have run only once in the last month, which also happens to equate to once this year. How neat.
If we want to be 100% precise it could be argued...
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You should see the floor of my flat – tis littered with no end of exciting possibilities. I could of course take a snap and show you but then you’d see the truth, which involves an awful lot of boxes, wrapping and all those other things that I haven’t quite got round to putting...
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I’ve just got back in from my run – it was a tough one. I’d meant to go out for a run with Shakti this morning but certain events, like the title of this blog post and then a rather large steak conspired to thwart me.
I’ve been going stir crazy most of the day...
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I really enjoyed the run this week at Bushy Park, I bumped into Rodiogirl and her daughter, who was preparing for her first assault on the time trial, and joined them both for the event. It was quite a novelty to run around the park with someone else, and the converstaion really helped to...
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Shakti joined me for a short run around the block last night. She hasn’t been running for a few months so she was even more reticent than usual. I’ve said before that running is a ridiculously psychological sport but Shakti has got to be the most psychological runner I know. We start at a...
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Oh blimey it was a struggle today, as I type my legs are seizing up. During the run my legs felt like lead and the tarmac like sand, I only continued because I thought it must be good for the soul to suffer so greatly. I convinced myself that I would need to be...
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Despite a few resistant sniffles I reckon I am back on form and so today was time to push myself to run home again.
Result: 10 km in 1:18:43
It was an interesting run, typically it was a struggle to start with and at the 2k stage I was patting down all my pockets to check...
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I’m still intent on running home once a week, so today I repeated the exact same running route as last week. I again finished the 10k distance in 1hr 20mins, and was strangely within 15 seconds of my previous time.
Given that it was direct replay of last weeks route, there isn’t much point me...
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pure
Originally uploaded by warriorwomen.
Running is normally considered the minimalist sport, much favoured by purists who just like to pop on a pair of shoes and head out of the door to freedom. I somehow manage to thwart this image and see a necessity in spending the best part of a months salary on “essential”...
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